Skip to main content

Balance Salad

Health, wellness, weight loss, recipes, restaurant reviews, fitness, workouts, yoga, bootcamp, Pilates, Zumba, and much more!

Search This Blog

Showing posts from January, 2015

Posts

Finishing Up the Whole 30

January 29, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Dr. Oz and Touched by an Angel

January 28, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Stressed Out

January 22, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Dry January

January 20, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

On the List

January 15, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Paleo Burger Buns

January 12, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Food + Me = Healthy?

January 11, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Burning Fat

January 09, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Low Carb Flu

January 06, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Fighting Off the Flu

January 05, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Two Days In

January 02, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

New You in 2015

January 01, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Balancing Act: Hi! My name is Liz but I'm going to sign my post with the name Balancing Act. I have been a dancer for most of my (middle-aged) life, but I currently teach Fit Jam, yoga, and Pilates as well as running my own bootcamp. In addition, I am working toward the publication of my first crime fiction novel, a mystery set in the small town of Nyack, New York, where I grew up. I have been exploring ways of dieting in order to maximize my health and fitness for decades. I am writing this blog in order to share my experiences along the way, as well as weight loss tips, recipes, and the occasional joke. Maybe.

Archive

2024 1
- April 1

2022 21
- December 1
- November 1
- September 1
- June 4
- May 2
- April 1
- March 6
- February 5
2021 28
- December 1
- November 2
- October 2
- August 3
- July 3
- June 1
- May 1
- March 9
- February 3
- January 3
2020 38
- December 1
- November 2
- October 2
- September 6
- August 3
- July 5
- June 2
- May 2
- April 4
- March 5
- February 2
- January 4
2019 142
- December 9
- November 11
- October 10
- September 8
- August 10
- July 14
- June 13
- May 21
- April 12
- March 16
- February 14
- January 4
2018 113
- December 4
- November 5
- October 9
- September 16
- August 13
- July 9
- June 10
- May 13
- April 12
- March 7
- February 8
- January 7
2017 102
- December 10
- November 9
- October 12
- September 10
- August 6
- July 5
- June 6
- May 6
- April 11
- March 14
- February 1
- January 12
2016 108
- December 5
- November 9
- October 8
- September 13
- August 8
- July 7
- June 3
- May 11
- April 13
- March 7
- February 8
- January 16
2015 90
2014 94
- December 7
- November 6
- October 6
- September 7
- August 5
- July 7
- June 9
- May 9
- April 8
- March 7
- February 9
- January 14
2013 219
- December 8
- November 9
- October 17
- September 23
- August 15
- July 17
- June 25
- May 20
- April 23
- March 23
- February 16
- January 23
2012 251
- December 24
- November 24
- October 26
- September 23
- August 27
- July 26
- June 27
- May 27
- April 26
- March 21

Show more Show less

Report Abuse

Powered by Blogger