Happy Holiday Bootcamp!

If you missed the free Black Friday bootcamp, do not despair! I am offering an extra special holiday bootcamp this December. For one week (12/14-12/18), on Monday, Wednesday, AND Friday mornings, we will meet at 9am to get ready for the holidays.

Perhaps you usually prepare for the holidays by decorating your home, baking cookies, setting up a tree or menorah, lighting candles, frying latkes, or wrapping presents. Not this year! Instead, plan to challenge your body with a three-day bootcamp workout. In just three classes, you will pre-burn all the calories you plan to consume from Christmas Eve until New Year's Day. (If you celebrate Hanukkah, you will need to post-burn.) Couldn't be easier!

Too busy to take all three classes? No problem. Pick and choose only the days that fit your schedule. Drop in on a single class or two.

Short on cash? Get a holiday bootcamp discount by purchasing the three class package!

What makes this bootcamp so extra special? I'm glad you asked!

Holiday bootcamp always involves extras such as singing Christmas carols during plank pose. Also you can count on red noses like Rudolph (depending on the outdoor temperature). There will be plenty of non-alcoholic, non-caloric holiday cheer. Guaranteed.

Holiday bootcamp will also involve all the usual bootcamp fare. Come prepared to sweat, even if it's cold outside. Wear layers, including gloves and a hat. Bring water, a thick mat or towel, and a set of heavy dumbbells. Jinglebells are optional.

Holiday bootcamp will be held in western Howard County. Anyone can participate, but there is a mandatory form which must be filled out and returned to me first. For more information, please leave a comment below!