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Balance Salad

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Showing posts from February, 2019

Posts

Creamy Broccoli and Mushroom Soup

February 27, 2019

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Got Balls?

February 25, 2019

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Too Nice to Lose Weight?

February 22, 2019

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Quick and Easy Low Carb Lunch

February 21, 2019

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Winter Detox

February 20, 2019

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Everything Changes

February 19, 2019

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New Finds at Aldi

February 16, 2019

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Pineapple Raisin Bran Muffins

February 11, 2019

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Be Your Own Valentine

February 08, 2019

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Beet and Bacon Chili with Venison

February 07, 2019

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Hot Lemon Water

February 05, 2019

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Warm Winter Power Bowl

February 03, 2019

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Why Foam Rolling Beats a Professional Massage

February 02, 2019

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Muscle Soreness

February 01, 2019

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Balancing Act: Hi! My name is Liz but I'm going to sign my post with the name Balancing Act. I have been a dancer for most of my (middle-aged) life, but I currently teach Fit Jam, yoga, and Pilates as well as running my own bootcamp. In addition, I am working toward the publication of my first crime fiction novel, a mystery set in the small town of Nyack, New York, where I grew up. I have been exploring ways of dieting in order to maximize my health and fitness for decades. I am writing this blog in order to share my experiences along the way, as well as weight loss tips, recipes, and the occasional joke. Maybe.

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