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Balance Salad

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Showing posts from September, 2016

Posts

Crazy Philly Cheesesteak Hash Over Salad

September 28, 2016

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Day 15: Off the Rails Banana Bread

September 27, 2016

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Dry Skin? Get More Moisture!

September 25, 2016

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Go Greener

September 24, 2016

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Hot Date!

September 22, 2016

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What Are You Doing RIGHT?

September 21, 2016

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Day 7 of Transitional Cleansing

September 18, 2016

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Indoor Bootcamp Class

September 15, 2016

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Evening Snack Zone Revisited

September 14, 2016

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Day One: The Body

September 12, 2016

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Cleansing for the New Season

September 10, 2016

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Empty Nest Syndrome SOLVED!

September 08, 2016

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Life is Like a Rollercoaster

September 05, 2016

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Balancing Act: Hi! My name is Liz but I'm going to sign my post with the name Balancing Act. I have been a dancer for most of my (middle-aged) life, but I currently teach Fit Jam, yoga, and Pilates as well as running my own bootcamp. In addition, I am working toward the publication of my first crime fiction novel, a mystery set in the small town of Nyack, New York, where I grew up. I have been exploring ways of dieting in order to maximize my health and fitness for decades. I am writing this blog in order to share my experiences along the way, as well as weight loss tips, recipes, and the occasional joke. Maybe.

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