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Balance Salad

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Showing posts from October, 2017

Posts

Grain-free Pumpkin Chocolate Chunk Cookies

October 28, 2017

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Hot Flashes and Night Sweats

October 26, 2017

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Coconut Chia Cookies

October 19, 2017

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Rosemary Roasted Root Vegetables

October 14, 2017

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Downsize Your Waistline

October 12, 2017

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Eat Less Calories

October 11, 2017

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Drink Less Calories

October 10, 2017

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Night-blooming Cereus

October 05, 2017

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Burn Bodyfat This Fall

October 04, 2017

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Cocoa Pumpkin Spice Maca Smoothie

October 03, 2017

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A Visit to Aldi

October 02, 2017

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Coronation Chicken (Curried Chicken Salad)

October 01, 2017

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Balancing Act: Hi! My name is Liz but I'm going to sign my post with the name Balancing Act. I have been a dancer for most of my (middle-aged) life, but I currently teach Fit Jam, yoga, and Pilates as well as running my own bootcamp. In addition, I am working toward the publication of my first crime fiction novel, a mystery set in the small town of Nyack, New York, where I grew up. I have been exploring ways of dieting in order to maximize my health and fitness for decades. I am writing this blog in order to share my experiences along the way, as well as weight loss tips, recipes, and the occasional joke. Maybe.

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