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Balance Salad

Health, wellness, weight loss, recipes, restaurant reviews, fitness, workouts, yoga, bootcamp, Pilates, Zumba, and much more!

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Showing posts from February, 2018

Posts

Time to Climb Back on the Wagon

February 27, 2018

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Doing Stuff Alone

February 25, 2018

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Revisiting Aldi

February 21, 2018

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Bread Pudding in a Mug

February 17, 2018

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London Fog Tea

February 08, 2018

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Treat Exercise Like a Drug

February 07, 2018

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Love the One You're With

February 05, 2018

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Beet Brownies

February 01, 2018

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Balancing Act: Hi! My name is Liz but I'm going to sign my post with the name Balancing Act. I have been a dancer for most of my (middle-aged) life, but I currently teach Fit Jam, yoga, and Pilates as well as running my own bootcamp. In addition, I am working toward the publication of my first crime fiction novel, a mystery set in the small town of Nyack, New York, where I grew up. I have been exploring ways of dieting in order to maximize my health and fitness for decades. I am writing this blog in order to share my experiences along the way, as well as weight loss tips, recipes, and the occasional joke. Maybe.

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