Exercise Fights Cancer

Build a Better Burger

Does Exercise Increase Appetite?

BGR-The Burger Place

Why We Gave Up Our Costco Membership

Yoga for a Happy Body

Pilates Plus

Fun and Friendly Bootcamp!

Fit Jam: Get Fit While You Dance

Foam Roll and Stretch

What I Eat

Touring Southern Utah in August

Touring Vegas and Utah in August, Part 1